I did not want to wake up.
I did not want to run.
But something shifted as I ran.
My point of view began change.
My were legs were strong.
I felt powerful. And healthy.
I took a deep breath and sprinted toward the finish.
Those are the days I look forward to, and I was lucky to have one of them yesterday. This morning is my day off, and I’m grateful for yesterday’s good day.
I think part of this perspective is based on a New York Times article I read yesterday. The headline is “In Kenya, Violence Shakes Running Community.” While the story is tragic, the end of the article is particularly poignant, speaking of running as a connecting force between people. It reminded me of just one of the reasons I love running. If you haven’t read it, I recommend it.

4 comments ↓
Those are the runs we long for.
Thanks for sharing that article.
Yeah, those are the best runs. Makes you forget the bad runs and remind you why we love it so much.
It is sad what is happening in Kenya right now. I have read similar articles in the past. I have a friend from Kenya that told me things are getting better since the power shifting/power sharing thing started. He is planning a trip home next month.
That article does put things in perspective. It makes me grateful for the health and freedoms I often take for granted.
I’m glad everyone got something out of that article. Thanks for reading and commenting!
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