My Morning and Running in Kenya

I did not want to wake up.

I did not want to run.

But something shifted as I ran.

My point of view began change.

My were legs were strong.

I felt powerful. And healthy.

I took a deep breath and sprinted toward the finish.

\

Those are the days I look forward to, and I was lucky to have one of them yesterday. This morning is my day off, and I’m grateful for yesterday’s good day.

I think part of this perspective is based on a New York Times article I read yesterday. The headline is “In Kenya, Violence Shakes Running Community.” While the story is tragic, the end of the article is particularly poignant, speaking of running as a connecting force between people. It reminded me of just one of the reasons I love running. If you haven’t read it, I recommend it.

4 comments ↓

#1 Andrew is getting fit on 05.14.08 at 11:41 am

Those are the runs we long for.

Thanks for sharing that article.

#2 Chris on 05.14.08 at 1:48 pm

Yeah, those are the best runs. Makes you forget the bad runs and remind you why we love it so much.

It is sad what is happening in Kenya right now. I have read similar articles in the past. I have a friend from Kenya that told me things are getting better since the power shifting/power sharing thing started. He is planning a trip home next month.

#3 Jeff on 05.14.08 at 6:29 pm

That article does put things in perspective. It makes me grateful for the health and freedoms I often take for granted.

#4 Beth on 05.16.08 at 6:51 am

I’m glad everyone got something out of that article. Thanks for reading and commenting!

Leave a Comment